Have you ever encountered a coworker or situation at work that made you second guess yourself? Have you ever felt incompetent in your workplace? Maybe it’s you–or maybe you were actually being gaslighted to feel this way?
In today’s episode, we’ll talk about gaslighting, including what it is, and provide examples of when we’ve experienced it in the workplace. Then, we’ll provide receipts on this form of psychological manipulation and share three C-CRETS on how to respond.
This week on C-CRETS
[6:25] Have your receipts at work
[8:28] What is gaslighting?
[16:25] Low employee morale and high turnover
[20:35] Persistent negativity and other gaslighting traits
[25:10] Signs you’re being gaslighted
[30:34] Receipts on the impact of gaslighting in the workplace
[33:41] 3 C-CRETS on how to respond to gaslighting when it comes your way.
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RESOURCES:
How to Successfully Handle Gaslighters and Stop Psychological Bullying
